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Autumn Package 2026 – SPT – Strength – Thursday 7:45am-8:30am

Your 45 minute sessions will be programmed and tailored to your needs. To optimise time, you are required to warm up, cool down and stretch independently. Also included in your Package is a generous client absence quota (CAQ) to assist with covering illness, injury, infectious periods, planned and unexpected absences. Click the following links to learn more about Shared Personal Training and Strength.

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Shared Personal Training Packages

A Shared Personal Training (SPT) Package supports both the forming and maintenance of health, fitness and lifestyle habits by adopting a structured and accountable approach. SPT Packages are extremely good value for money – you will receive the benefits of  individualised attention from a highly qualified personal trainer at a fraction of the cost of personal training. Change Coaching Australia offers two SPT Packages per calendar year. Spring Packages run between November and April with registration and payment due 1 September. Autumn Packages run between May and October with registration and payment due 1 March. New clients may commence at any time by purchasing an Alignment Package.

By purchasing a SPT Strength Package you exclusively reserve a personal trainer, private studio and timeslot for 20-22 consecutive weeks. Timeslots are only retained between registration dates and payment must be received to secure them. If you are new or wanting to change your timeslot prior to Registration Day, please contact us to confirm the timeslot you desire as it might already be allocated to another client. After Registration Day, timeslots are open to all.

Shared Personal Training Bundles

Shared Personal Training (SPT) Bundles are SPT Packages grouped together or paired with experiences into one purchase to provide greater value, variety and support across your training week. SPT Bundles may include combinations of Strength, Speedball, Padwork, Rucking, Retreats or other eligible services depending on the season and current timetable. Some bundles are available to both existing and new clients, while others are introductory offers designed exclusively for new client registrations. SPT Bundle inclusions, eligibility criteria and discounts may vary and are subject to timeslot availability.

Invest in your health today!