Shared Personal Training Bundles
Shared Personal Training (SPT) Bundles are SPT Packages grouped together or paired with experiences into one purchase to provide greater value, variety and support across your training week. SPT Bundles may include combinations of Strength, Speedball, Padwork, Walk/Ruck, Escapes or other eligible services depending on the season and current timetable. Some Bundles are available to both existing and new clients, while others are introductory offers designed exclusively for new client registrations. SPT Bundle inclusions, eligibility criteria and discounts may vary and are subject to timeslot availability.
Strength Bundle
The Strength Bundle is exclusively available to new clients. This Bundle applies to lunchtime sessions (only) and is designed for individuals who require regular strength training to maintain muscle and bone health, including those going through menopause, men over 50 and clients using GLP-1 medications. Resistance training four times per week provides the consistency needed to support muscle retention, strength and metabolic health. By committing to all four lunchtime sessions you will save more than 50% off each Strength Package included in your Bundle.
Taster Bundle
The Taster Bundle is exclusively available to new clients. If you are new to Change Coaching Australia, this bundle is the optimal way to experience all SPT options (Strength, Padwork, Speedball and Walk/Ruck). This Bundle combines aerobic training and strength training to condition all body systems for a well rounded training experience. By committing to all four sessions you will save more than 40% off each Package included in your Bundle.
CARDIOBOX Bundle
The CARDIOBOX Bundle is exclusively available to new clients. If you are new to boxing for fitness, combining Padwork and Speedball Packages will develop your skills and fast track your fitness. By committing to both Speedball and Padwork you will save more than 30% off each CARDIOBOX Package included in your Bundle.
Walk/Ruck Bundle
The Walk/Ruck Bundle is available to all clients and includes 110 sessions: three weekly sunrise Walks/Rucks (Monday, Tuesday and Wednesday) and a weekly double Walk/Ruck sunset session. This Bundle is designed for individuals who want to connect with like minded people and build endurance. Walking 8-10km, three times per week and 15-20km once a week builds the capacity and stamina needed to attend Day Escapes and travel involving long distance walking. By committing to all five sessions you will save more than 50% off each Walk/Ruck Package included in your Bundle.