Top to Toe Health Assessment
A pre-exercise health screen is both a legal requirement and a fundamental assessment tool applied to determine your capacity to exercise. A top to toe health assessment is an extension of such a screening process. A top to toe health assessment will produce a detailed report that can be distributed to your allied health providers to ensure your exercise program is safe and effective.
Your personal trainer will conduct your top to toe health assessment by interviewing you about your current and past health issues. You will be asked questions about any injuries, conditions or illnesses you are currently managing or have sustained over the course of your life – including injuries to bones, ligaments, tendons, muscles and organs. All relevant information will be compiled into a report that can be presented to your treating medical and allied health team. Should you require advice from your health care team to be integrated into your exercise program, your personal trainer is also able to provide allied health case management and liaise with your treating medical and allied health professionals.
Benefits
- Identifies injuries, illnesses and conditions that may affect training
- Provides a full picture of your health history for tailored programming
- Reduces risk of aggravating pre-existing issues during exercise
- Ensures exercises are safe, effective and suited to your needs
- Creates a written record that can be shared with medical and allied health professionals
- Supports early detection of potential concerns needing intervention
- Enables collaboration between your personal trainer and your healthcare team
- Promotes consistent, coordinated care through allied health case management
- Builds a foundation for long-term progress and safer fitness outcomes
Email Change Coaching Australia today for your free consultation.