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26 SEPTEMBER 2026 DAY ESCAPE – MANLY, NSW

Experience the physical and mental benefits of immersing yourself in nature alongside 4 likeminded people. Day Escapes are offered monthly, usually on a Friday, Saturday or Sunday (including during Standdowns) in scenic Australian locations.

When weather permits, we will enjoy a long distance (20-30 km) nature walk, if not, we will explore the local area together. Join us for the day, or turn your Day Escape into a mini getaway, by staying on to discover local cafes, shops, wellness activities and regional attractions in your own time.

Our Walk, Ruck, Connect Bundles prepare you for the physical demands of long distance walking with load on Day Escapes. Those who do not regularly walk or ruck with us must be able to walk a kilometre in 10 minutes, walk 15-20km comfortably and have the ability to carry a 5-10kg pack while walking long distances.

Highlights

  • Stunning harbour and ocean views
  • Iconic beaches and headlands
  • Abundant wildlife and bird life
  • Scenic walking trails and hidden gems
  • Incredible photo opportunities
  • Local cafes and vibrant lifestyle

5 in stock

Time and Location

  • Saturday, 26 September 2026 (Registration 26 August 2026)
  • A 20-30km section of the Manly Scenic Walk, Manly, NSW

Benefits

  • Enjoy a change of location, scenery, wildlife and nature
  • Press pause from everyday life and step away from its’ challenges to recharge and reset your mindset
  • Experience the forest chemistry and track magic of Australian landscapes
  • Reduce stress, lower cortisol levels and boost immunity
  • Enhance mood, relaxation and sleep quality
  • Recharge and connect with self, others, wildlife, and nature
  • Experience your fitness endurance, strength and walking capacity in action

General Inclusions 

  • Professional local guide and park entrance fees
  • Small group experience (max 6 participants)
  • A packed lunch
  • Long distance walk (15-30 km) in nature (weather permitting) or alternative wellness activity if the tour guide determines the conditions unsuitable
  • Encouragement, motivation, supervision and support from a qualified personal trainer for the entire day (approximately 8 hours)
  • Photographic opportunities

Day Escape Planning and Management

  • Coordination, communication, facilitation, logistics,  participant preparation, planning and administration
  • Route research and coordination with local guides and providers
  • Route and participant suitability assessment
  • Risk assessment and risk management planning
  • First aid, emergency preparation and contingency planning
  • Weather and environmental condition monitoring
  • Business and professional insurance

Exclusions

  • Travel and transfers
  • Accommodation
  • Travel insurance
  • Health insurance
  • Activities that fall outside the Day Escape

Invest in your health today!